February is Psychology Month

Click here for a full schedule of February 2020 Psychology Month Presentations in Metro Vancouver (Vancouver, NorthVan, WestVan, Burnaby, Richmond, Surrey, NewWest).

Posters of events:

Enhancing Mental Heallth Through Creativity

• Tuesday, February 4, 2020 | 7:30pm-9:00pm: Dr. Alina Sotskova, R.Psych. - Vancouver Public Library - Central Branch

Stress, Hassles and Burnout

• Wednesday, February 5, 2020 | 6:00pm-7:30pm: Dr. Barry Stein, R.Psych. - Cowichan Public Library

Stress & It’s Impact on Mental & Physical Health

• Thursday, February 6, 2020 | 6:00pm-7:30pm: Dr. Du-Fay Der, R.Psych. - Campbell River Library

El Manejo de Estrés y la Salud

• Thursday, February 6th, 2020 | 6:30-8:00pm: Dr. Erika Horwitz, R.Psych. - VPL Kensington Branch *Spanish Language Talk*

Opiate Crisis and the Correctional System: The Need for a Dramatic Change in Approach

• Friday, February 7th, 2020 | 2:00-3:30pm: Dr. Bruce Monkhouse, R.Psych. - James Bay Community Project

Helping Your Child Overcome Anxiety

• Saturday, February 8, 2020 | 1:30pm-3:00pm: Dr. Carlton Duff, R.Psych. - Cook Street Village Activity Centre

Relationships: Staying Connected

• Monday, February 10, 2020 | 7:00pm-8:30pm: Dr. David Mensink, R.Psych. - Cook Street Village Activity Centre

The Superpower of Love: How to Unleash It & Upgrade Your Relationships in Our Disconnected World

• Tuesday, February 11, 2020 | 7:00pm-8:30pm: Dr. Rotem Regev, R.Psych. - Vancouver Public Library - Central Branch

Managing Performance Anxiety: Strategies for Sport, Work, and School

• Wednesday, February 12, 2020 | 6:30pm-8:00pm: Ms. Zarina Giannone, M.A. & Dr. Patrick Myers, R.Psych. - Dunbar Community Centre 

Neurotribes: Autism in the 21st Century

• Wednesday, February 12th, 2020 | 7:00-8:30pm: Dr. Cheryl Ainsworth, R.Psych. - Fraser Valley Regional Library

Time Management and Stress: Tips and Strategies to Get Yourself Back on Track

• Thursday, February 13, 2020 | 6:30pm-8:00pm: Ms. Irene Spelliscy, R.Psych. - Kelowna Downtown Library - ORL Branch

Enhancing Your Personal & Workplace Resiliency

• Tuesday, February 18, 2020 | 7:00pm-8:30pm: Dr. Joti Samra, R.Psych. - Vancouver Public Library - Central Branch

Don’t Panic: Easy, Everyday Ways to Manage Anxiety

• Wednesday, February 19, 2020 | 7:00pm-8:30pm: Dr. Rachel Mallory, R.Psych. - City Centre Library

Mindfulness Based Stress Reduction (MBSR)*

• Thursday, February 20, 2020 | 7:00pm-8:30pm: Dr. Kasim Al-Mashat, R.Psych. - Centre For Mindfulness Canada
• Saturday, February 29, 2020 | 11:00am-12:30pm: Dr. Kasim Al-Mashat, R.Psych. - Centre For Mindfulness Canada

Helping Asian Families with a Transgender Family Member

• Saturday, February 22, 2020 | 1:00pm-2:30pm: Dr. Wallace Wong, R.Psych. - S.U.C.C.E.S.S. *Cantonese Language Talk

Emotional Literacy 101

• Monday, February 24, 2020 | 7:00pm-8:30pm: Ms. Alicja Dobrzanski, B.Sc., Dr. Michael Sheppard, R.Psych. - Dunbar Community Centre

What is Cognitive Behavior Therapy (CBT)?

• Tuesday, February 25, 2020 | 7:00pm-8:30pm: Dr. Debbie Leung, R.Psych. - VPL Central Branch *Cantonese Language Talk

What is Emotional Self-Regulation and How Do We Do It?

• Wednesday, February 26, 2020 | 6:30pm-8:00pm: Dr. Rosa Wu, R.Psych. - New Westminster Public Library - Main Branch
• Saturday, February 22, 2020 | 1:00pm-2:30pm: Dr. Rosa Wu, R.Psych. - **Pathways Clubhouse *Mandarin Language Talk

Helping Children Chase Away Worry: Understanding and Managing Anxiety in Children

• Wednesday, February 26, 2020 | 7:00pm-8:30pm: Ms. Samiramis du Sautoy, RCC - Coquitlam Library - City Centre Branch