Celebrate Psychology Month 2025
Psychology Month 2025 is an opportunity to spotlight the vital role psychology plays in fostering mental health and well-being. This year, the British Columbia Psychological Association (BCPA) is celebrating the month with a series of seven talks by esteemed psychologists, exploring ways to strengthen relationships, boost resilience, and thrive during times of change.
The video talks will be released throughout the month on our YouTube channel—stay tuned!
Explore the fascinating topics below:
Stay Sharp: Understanding ADHD and Age-Related Memory Changes (Now available)
Presenter: Dr. Claire Sira
Does ADHD affect memory as we age? This talk dives into the intersection of ADHD and age-related memory loss, offering practical tips to keep your mind sharp and focused.
The Art of Disagreement: How to Nurture Relationships and Maintain Self-Respect (Coming soon)
Presenter: Dr. Debbie Leung
Discover practical tools for navigating disagreements in today’s fast-changing world. Learn how dialectics and validation can enhance resilience and nurture relationships while maintaining self-respect. Perfect for anyone aiming to thrive in the “new normal."
The Power of Authentic Connections for You and Your Kids (Coming soon)
Presenter: Dr. Taravat Ostovar
Based on decades of research on attachment and relationships, this workshop empowers you with tools to foster deeper connections with your children. Discover how authenticity strengthens family bonds and resolves conflict in a rapidly changing world.
Let's Talk About Sex: How to Prioritize Sexual Health in Times of Stress and Change (Coming soon)
Presenter: Dr. Veronica Li
Sexual health is crucial to overall well-being but often overlooked during stressful times. Learn how to prioritize intimacy, improve communication, and overcome sexual shame and anxiety in this candid, insightful presentation.
Staying Grounded in a Shifting World: A DBT Lens (Coming soon)
Presenter: Dr. Humaira Mohsin
This presentation introduces strategies from Dialectical Behavior Therapy (DBT) to help you stay calm and centered amid life’s rapid changes. Learn how to respond skillfully rather than react in ways that may increase stress.
Burning the Candle at Both Ends: Recognizing and Managing Workplace Burnout (Coming soon)
Presenter: Jesse Elterman
In this informative session, Dr. Elterman will discuss the signs of workplace burnout and share effective strategies to manage and prevent it, promoting healthier work-life balance.
Dancing for Mental Health: The Art of Living Well (Coming soon)
Presenter: Dr. Alina Sotskova
Creative and artistic practices fuel hope, foster imagination, and deepen our connections with ourselves and others. Join this engaging session that blends positive psychology with artistic themes to explore how creativity supports mental health, resilience, and relationships.
Join us and celebrate the power of psychology!
Don’t miss this chance to gain valuable insights into building resilience, strengthening relationships, and nurturing mental well-being.